Privacy Policy

At 12Exercises.com, we take your privacy seriously. This policy outlines how we collect, use, and protect your personal information when you use our website and services. We only collect data necessary to provide you with an efficient and personalized experience. This includes your name, email address, preferences, and usage behavior.

Your information is used to respond to inquiries, send updates, improve our services, and ensure a secure and user-friendly environment. We do not sell, rent, or share your data with third parties except when required by law or necessary to deliver our services (e.g., payment processing).

We implement appropriate security measures to protect your data against unauthorized access, alteration, or destruction. Our site may contain links to external websites not controlled by us; we are not responsible for the privacy practices of those sites.

You have the right to access, modify, or delete your personal data at any time by contacting us. If you no longer wish to receive communications from us, you may unsubscribe using the link provided in our emails.

By using our website, you agree to the terms of this privacy policy. We reserve the right to update this document periodically. We encourage you to review it regularly to stay informed of how we protect your information.